Individual counseling services for adults.

Taking the first step toward finding a therapist can be challenging, and I’m here to make that journey as comfortable as possible. My goal is to create a safe, inviting space where you feel heard and supported from our very first conversation. I truly believe that we all have the ability to change and grow, allowing us to live a life that feels authentic and aligned with who we are at our core.

My clients often come to me seeking relief from distressing emotions, and together, we work on building practical tools to navigate life’s ups and downs - now and in the future. I see you as the expert of your own experiences, and we will work as a team to break through obstacles and empower you to live the life you’ve always envisioned.

Finding the right therapist is important because therapy isn’t a “one size fits all” process. Let’s connect for a free 15 minute consultation to see if we’re a good fit and to explore what might work best for you.